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| KNEE ROLLS R, L, ROCK-RECOVER FWD & BACK, STEP R, SCUFF/HITCH ½ TURN R |
| 1 |
R step forward and roll R knee out forward & clockwise, rotate hip to follow knee |
| 2 |
Roll R knee back counter-clockwise and weight R, rotate hip to follow knee |
| 3 |
L step forward and roll L knee out forward & counter-clockwise, rotate hip to follow knee |
| 4 |
Roll L knee back clockwise and weight L, rotate hip to follow knee |
| 5 & 6 |
R rock forward, Recover weight back onto L, R rock back |
| & 7 |
Recover weight back onto L, R step forward |
| & 8 |
L scuff (heel) forward & hitch knee, ½ turn R (6:00), Hold in hitch position (this is brief) |
| *Note: 5 & 6 &/ rock-recover sequence; keep centered over L foot, use knee bends to make the movement small |
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| STEP L, ½ PIVOT L, COASTER STEP, FUNKY FOOT SLIDES |
| 1 - 2 |
L step forward, ½ pivot turn left, weight R (12:00) |
| 3 & 4 |
L step back, R step next to L, L step forward |
| 5 |
pushing off L foot, R slide on forward diagonal to 1:00 & angling body toward 11:00,
while turning feet/knees out – |
| & |
L slide next to R while closing feet and knees, angling body toward 1:00 |
| 6 |
pushing off R foot, L slide on forward diagonal to 11:00 & angling body toward 1:00,
while turning feet/knees out – |
| & |
R slide next to L while closing feet and knees, angling body toward 11:00 |
| 7 |
pushing off L foot, R slide on forward diagonal to 1:00 & angling body toward 11:00,
while turning feet/knees out – |
| & |
L slide next to R while closing feet and knees, angling body toward 1:00 |
| 8 |
pushing off R foot, L slide on forward diagonal to 11:00 & angling body toward 1:00,
while turning feet/knees out – |
| *Note: more advanced movement for 3 & 4; one full triple turn L |
| ***Note: Easier option 5&6&7&8; step and touch instead of using the pushing action and foot/knee turning
Simplest option 5&6&7&8; half time doing one forward step R, touch L then one forward step L,
touch R, 5 6 7 8 |
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| R KICK, SHORT WEAVE L, L PRESS-RECOVER, L SWEEP BEHIND, STEP R, ANKLE BREAKS,
R STEP BACK , L STEP L, PUSH HIPS FORWARD AND BACK |
| & 1 & |
R kick out to quickly to R diagonal, cross step behind L, L step L |
| 2 & |
R step slightly across L and slightly in front of L, L press forward into the floor |
| 3 |
Recover weight back onto R, sweeping L around and behind R |
| 4 & |
L step crossed behind R, R step R |
| 5 |
L step across R, weight on the front/balls of feet, “breaking” the ankles R, or bend knees to R,
rolling R foot to outside of foot (letting L follow) |
| & |
Rock to outside of L foot, “breaking” ankles L, or bend knees L,
finishing with weight slightly pressed into L |
| 6 - 7 |
R step back, L place L (leave weight R), pointing foot toward 9:00 |
| & |
keep feet in place, push hips forward L toward 9:00, transferring weight L |
| 8 |
keep feet in place push hips back R toward 3:00, transferring weight R |
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| HIP PUSH FORWARD, SIT BACK, STEP ¼ L, ½ PIVOT L, ¼ SAILOR L WITH OVER-ROTATION,
¾ WALK-AROUND R, STEP L |
| & |
keep feet in place, push hips forward L toward 9:00, transferring weight L |
| 1 |
roll hips back into a sit (weight R), L knee bent, rise in the L heel
(use the count “ah’ 1 to accomplish it) |
| 2 |
Transfer weight forward onto L, finishing ¼ L (9:00) |
| 3 - 4 |
R step pivot ½ L, L step behind R, turning 1/8 L |
| & |
R step side, turning 1/8 L to complete ¼ |
| 5 |
L step slightly L, over-rotate hips so that legs are crossed to angle toward 11:00 |
| 6 & |
R step ¼ R forward, toward 4:00, L step ¼ R, toward 7:00 |
| 7 - 8 |
R step ¼ R, toward 9:00, L step forward L (9:00) |
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| START AGAIN |