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| SIDE STEPS (with knee pops), RAISE KNEE, FLICK, FLICK, CHEST PRESS |
| 1 |
Step R to right side on ball of both feet and pop both knees out (3:00) |
| & |
Step L next to R on ball of both feet and close knees |
| 2 |
Step R to right side on ball of both feet and pop both knees out |
| & |
Step L next to R on ball of both feet and close knees (weight ended on R) |
| Arm position: |
| L arm is out to left side and R arm is in front of chest. |
| Body is making a side curve to R side. Head is facing to the right. |
| 3 |
Step L to left side on ball of both feet and pop both knees out (9:00) |
| & |
Step R next to L on ball of both feet and close knees |
| 4 |
Step L to left side on ball of both feet and pop both knees out (weight ended on L) |
| Arm position: |
| R arm is out to right side and L arm is in front of chest. Body is making a side curve to L side. Head is facing to the left.& Raise R knee and both hands slap on top of the knee |
| 5 & |
Step R forward (12:00), flick L to left side (slap with left hand on it) |
| 6 & |
Step L forward, flick R to right side (slap with right hand on it) |
| 7 |
Step R forward ( weight ended on L) |
| 8 & |
2x Pop chest to the back |
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| HOOK, KICK, STEP, HOOK, KICK, STEP, JAZZ BOX ¼ TURN, WALK BACKWARDS |
| 1 & |
Hook R in front of L and bounce head, kick R forward and bounce head |
| 2 |
Step R next to L and bounce head |
| 3 & |
Hook L in front of R and bounce head, kick L forward and bounce head |
| 4 |
Step L next to R and bounce head |
| Arm movements: |
| R arm is out to the front and finger is pointing down and follows the movements of the feet |
| 5 |
Cross R over L |
| & |
Turn ¼ to the left and step L to the back (facing 9:00) |
| 6 & |
Step R to right side (12:00), step L next to R |
| 7 & |
Step R to the back (3:00), step L to the back |
| 8 & |
Step R to the back, step L next to R |
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| RUN RUN RUN! STEP, TOGETHER, ARM MOVEMENTS, STEP, TOGETHER, ARM MOVEMENTS |
| 1 & |
Step R forward (9:00), step L forward and bend L knee |
| 2 & |
Step R forward and straighten R knee, step L forward and bend L knee |
| 3 & |
Step R forward and straighten R knee, step L forward and bend L knee |
| 4 & |
Step R forward and straighten R knee, step L forward and bend L knee |
| Arm movements: |
| As if you’re running forward |
| 5 |
Step R diagonally backwards (1:30) facing 10:30 |
| & 6 |
Step L next to R, grab with both hands your shirt at chest heights |
| & |
Throw both hands to the front |
| 7 & |
Step L diagonally backwards (4:30) facing 7:30, step R next to L |
| 8 |
Grab with both hands your shirt at chest heights |
| & |
Throw both hands to the front |
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| GRAPEVINE, 2x ¼ PEDDLE TURN LEFT WITH KNEE POPS |
| 1 - 2 |
Step R to right side (12:00), cross L behind R |
| 3 - 4 |
Step R to right side, step L next to R |
| Body movement: |
| Shake body |
| 5 & |
Rock R to right side and pop R knee out (12:00), recover weight to L |
| 6 |
Turn ¼ to the L, Rock R to right side and pop R knee out (Facing 6:00) |
| & |
Recover weight to L |
| 7 |
Turn ¼ to the L, Rock R to right side and pop R knee out (facing 3:00) |
| & 8 |
Recover weight to L, close R next to L |
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| TAG: |
| OUT, OUT, JUMP, STEP, STEP (2x) with arm movements |
| 1 - 2 |
Step R out to right side (3:00), step L out to left side (9:00) |
| & |
Jump both feet forward and put both arms up above head, hand palm facing forward |
| 3 |
Step R forward with knees bend (12:00) |
| Arm movement: |
| Start moving both arms downwards to the right |
| 4 |
Step L forward with both knees bend (12:00) |
| Arm movement: |
| Finish the movement downwards to the left |
| 5 – 8 |
Repeat count 1 – 4 |
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| PUSH, 2x ¼ PEDDLE TURN LEFT WITH KNEE POPS |
| 1 |
Step R diagonally forward and push weight forward on ball of R (1:30) |
| 2 |
Recover weight back on L and drag R next to L |
| & |
Turn on both heels to the right (facing 10:30) |
| 3 |
Step L diagonally forward and push weight forward on ball of L (10:30) |
| 4 |
Recover weight back on R and drag L next to R |
| & |
Turn on both heels to center (Facing 12:00) |
| 5 & |
Rock R to right side and pop R knee out (3:00), recover weight to L |
| 6 & |
Turn ¼ to the L, Rock R to right side and pop R knee out (Facing 9:00) |
| & |
Recover weight to L |
| 7 |
Turn ¼ to the L, Rock R to right side and pop R knee out (facing 6:00) |
| & 8 |
Recover weight to L, close R next to L |
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| START AGAIN AND HAVE FUN |
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