Push Up
Choreographer: Tripple xXx
Suggested Music: Freestylers: Push up
Type: 32 counts 4 wall
Level: Beginner
 
Steps Out, Arm movements, Two Snake rolls L
1 - 2 Step out with Rf, Step out with Lf (with arms doing the same)
3 - 4 Punch R arm directly out to R side, Twist R arm up form the elbow (90 degrees)
5 - 6 Step Lf to L side, Close Rf next to Lf (Making body roll L over two counts)
7 - 8 Step Lf to L side, Hitch R knee (Making body roll L over two counts)
 
Step hitches with ¼ turns L
1 - 2 Step Rf to the R side, Hitch L knee
3 - 4 Step Lf to the L side making a ¼ turn L, hitch R knee
5 - 6 Step Rf to the R side making a ¼ turn L, hitch L knee
7 - 8 Step Lf to the L side making a ¼ turn L, hitch R knee
 
Jump out, cross, unwind, touch, step side, shake your Ass
1 - 2 Jump out with both feet, jump in with both feet crossing R over L
3 - 4 Unwind ½ turn L over 2 counts (weight ends on Lf)
5 - 6 Touch Rf forward, step Rf to R side
7 - 8 Bump hips to R x2, (weight ends on Lf)
 
Step, hold, Step , hold Up, down, shoulders R, shoulders L
1 - 2 Step forward on Rf, hold
3 - 4 Step forward on Lf hold
5 - 6 Raise up on balls of feet, drop down spreading feet shoulder width apart
7 - 8 Push shoulders to the R, push shoulders to the L hitch knee at the same time
 
Enjoy the dance.......