TRACKIN'
Choreographer: NoKi
Suggested Music: Billy Crawford: Trackin
Type: 48 Counts, 4-Wall
Level: Advanced
 
 
Beginning of the dance: face 9:00
JUMPING JACKS WITH ¼ TURN CCW
1&2 Jump both feet slightly apart, jump both feet together, jump both feet slightly apart
& Scoot on LF and ¼ turn CCW
3&4 Jump both feet slightly apart, jump both feet together, jump both feet slightly apart
& Scoot on LF and ¼ turn CCW
5&6 Jump both feet slightly apart, jump both feet together, jump both feet slightly apart
& Scoot on LF and ¼ turn CCW
7&8 Jump both feet slightly apart, jump both feet together, jump both feet slightly apart
   
DOUBLE STEPS, WALKS WITH FULL TURN CW, JUMP AND HOOK
9 Tap RF (feet are still slightly apart)
10 Step RF
11 Tap LF
12 Step LF
13 Turn 1/3 CW stepping RF forward
14 Turn 1/3 CW stepping LF forward
15&16 Turn 1/3 CW stepping RF forward and LF big step forward (jump slightly), RF hooks into knee of L-leg
   
HOOKED KNEE-POPS, SLIDE, JUMP OUT, FULL UPPER BODY TURN CCW
17&18 Turn R-knee to the left and turn R-knee to the right, turn R-knee to the left
19 RF big step to the side
20 LF step beside RF
21 Jump both feet slightly apart and lean with upper body slightly to the right and forward
22-24 Move your upper body in a circle
CCW over 4 counts (starting at count 21)
   
LEG LIFTS, KNEE POP, COASTER STEP, ¼ TURN, SCOOTS, KNEE POP
25 Weight on LF and raise your R-leg
& RF down
26 Weight on LF and raise your R-leg
& RF down
27 Weight on LF and raise your R-leg
& RF down
28 R-knee up and bent upper body to that knee
29 RF backward
& LF step beside RF
30 RF step forward
31 ¼ CW turn and scoot on RF (LF slightly bent and raised)
& Scoot RF
32 Scoot RF and raise L-knee and bent upper body to that knee
   
SCOOTS, ¾ TURN CW, SCOOTS, FULL TURN CCW, TOE LIFTS WITH ARM MOVEMENTS
33 Scoot on RF and turn ¼ CW
& Scoot on RF and turn ¼ CW
34 Scoot on RF and turn ¼ CW and touch LF to the side
35 Scoot on RF and turn 1/3 CCW
& Scoot on RF and turn 1/3 CCW
36 Turn 1/3 CCW and jump both feet apart
37 Lift toes of both feet and raise R-arm
& Drop toes and drop R-arm
38 Lift toes of both feet and raise L-arm
& Drop toes and drop L-arm
39 Lift toes of both feet and raise both arms
& Drop toes and drop both arms
40 Jump both feet together
   
KICKS, BODYROLL, SIDE TOUCHES, KNEE, STOMP
41 Kick RF to the side
& Step RF next to LF
42 Kick LF to the side
& Step LF next to RF
43 RF step backward and start body roll
44 Finish body roll (weight is on RF)
45 LF touch to the side
& Step LF next to RF
46 RF touch to the side
& Step RF next to LF
47 LF touch to the side
& Raise L-knee
48 LF stomp next to RF
   
BRIDGE: The bridge comes after wall 1, 3 and half way wall 5
V-STEP
1 RF step diagonally forward
2 LF step diagonally forward
3 RF step back
4 Step LF next to RF
   
Enjoy!
   
NOTE!!!
At the end of wall 4 (count 48) don't stomp your LF next to your RF but just touch your LF to the side.
After that you start with count 33 of the dance. Dance the bridge again after this part
After wall 5 you have to dance this dance 3 times but only till count 32. (But don't make the ¼ turn in count 31…just scoot forward and on count 32 stomp LF next to RF.